Kefir Peach Mint Creamsicle

For those who love’s to eat healthy dessert, try making this recipe it’s easy to make.

Kefir Peach Mint CreamsicleIngredients

  • 2 cups Greek Yogurt-low fat (Kefir)
  • 3 ripe peaches (2 cups frozen peaches)
  • 1/2 cup honey
  • 1/4 cup lemon juice
  • 1/4 cup agave nectar
  • 1/2 teaspoon mint extract (freshly chopped mint)

 

Instructions

  1. Peel and cut into chunks the peaches.
  2. In a food processor, combine all the ingredients and blend until smooth.
  3. Add in the greek yogurt (Kefir) and mix well.
  4. Follow the instructions of the ice cream maker if your using and freeze. If not, beat after 2 hours and refreeze.

Enjoy!

Banana Pancakes

This banana pancakes is delicious and easy to make. This pancake is more banana than a pancake.

banana pancakesIngredients

  • 1 egg
  • 3/4 cup milk
  • 1 tbsp sugar
  • 50g butter, melted
  • 2 bananas, cut into disks
  • 1 cup wholemeal self-raising flour
  • 1/4 cup wholemeal self-raising flour (for dusting)

Instructions

  1. In a 1/4 cup of flour to coat dust the bananas.
  2. Mix in a bowl the batter by combining the 1 cup of flour with the egg. Sugar and milk whisking vigorously.
  3. Melt a small amount of butter in a a frying pan.
  4. Dip in the batter the banana disks and fry on each side until golden.

Enjoy!